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Dioscorea alata

High content of anthocyanins (antioxidants). Anthocyanins are 20 times
more potent than vitamin C and 50 times more potent than vitamin E. It has
anti-inflammatory properties and levels the blood glucose, help to lower
allergic reactions. Prevents against neurological and degenerative diseases.
Good to treat the bladder and kidney stones and to treat premenstrual
syndrome, contains hormones similar to the hormone progesterone.

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